WHERE STRENGTH
MEETS FLEXIBILITY
Coach Didi
About me
Hi! I'm Didi! I offer gymnastic strength training, hand balancing, mobility, and pre- and post-partum coaching through online group classes, online and in-person 1:1 sessions, and individualised programs. I also create practical digital resources, such as the free “Clean Up Your Bridge” to help you improve your backbend strength, as well as flexibility routines you can practice from everywhere at any time.
Available Services
ONLINE GROUP CLASSES
Success Stories
Check out what people have to say about my coaching!
YANA PLAMENOVA
I’m working with Didi for 2 years. She helped me with my postpartum recovery, incl. pelvic floor issues and wrist pain. The workouts are tailored to my needs and currently I’m in my best shape ever.
MEGI LAZAROVA
Didi and I have been training virtually for 2 years, which provides flexibility to train anywhere, even while traveling. Her precision and attention to detail ensure high-quality sessions.
I have been working with Dilyana for a little over two years now and I must say that I am more than satisfied with the results we have obtained. My flexibility and strength have greatly improved and all this in a very healthy way, without pain. Dilyana is attentive and listens. The programs she designs are always adapted to your level and she always finds solutions if an exercise is too difficult or if you cannot do it for one reason or another. Starting to work with Dilyana was one of the best decisions I have made in a very long time.
ADRIEN BARBOZA
SVETLA PARMAKOVA
I've been training online with Didi for 3+ years, and the results are amazing! I feel fitter, stronger, and I can finally do push-ups💪 Her expertise and approach make every session count!
FAQs
Individual Program Pricing
One phase (6 weeks of training) with single goal (training handstands only for example) - 120€
One phase with multiple goals (handstand and squats for example) - 180€
Committing to 3 phases (18 weeks of coaching) gives you 10% discount
Each phase includes a detailed written program based on your goal(s) and weekly feedback from me.
1:1 Online/ In person coaching
Train with me from anywhere in the world through fully personalised one-on-one sessions focused on your goals, technique, and progress. Every session is tailored to you and your goals.
Prices for online sessions:
30 min — 15€
60 min — 25€
Prices for 1:1 in person sessions
60 min - 30€
Is this coaching right for me?
My coaching is designed for people who want to build real strength, improve mobility, and feel more confident in their bodies—regardless of background. It’s suitable for beginners and intermediate practitioners, including those returning after a break or working toward specific goals such as pull-ups, L- or V-sits, splits, backbridges, or handbalancing. Training is always adapted to the individual.
